Pregnancy Bra Fit Timeline
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Use this timeline to track size and comfort changes across pregnancy. Repeat every 4–6 weeks.

First Trimester (Weeks 1–13)
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□ Note tenderness or swelling.
□ Record band and bust measurements.
□ Add gentle support (soft cup, bralette).

Second Trimester (Weeks 14–27)
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□ Re-measure mid-trimester (around week 20).
□ Test flexible wire or wireless bras for comfort.
□ Keep at least one sports bra ready for prenatal workouts.

Third Trimester (Weeks 28–40)
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□ Re-measure around week 32 and 36.
□ Prepare nursing bras with multiple hooks/extenders.
□ Pack two bras or tanks in hospital bag.

Postpartum Prep
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□ Set reminder to re-measure 2–4 weeks after birth.
□ Keep nursing pads and hands-free pumping options ready.
□ Schedule follow-up fit check once milk supply stabilises.

Helpful Links
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• Measurement guide: https://bra-size-calculator.com/measurement-guide/
• Calculator: https://bra-size-calculator.com/calculator/
• Postpartum guide: https://bra-size-calculator.com/life-stage/postpartum-bra-size/
• Side support tips: https://bra-size-calculator.com/fit-issues/side-boob-spillage/

Print and add dates or notes to remember when each check-in is completed.