Bra Cup Gaping Quick Fix Checklist
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1. Put on your bra using the scoop-and-swoop method. Lean forward, scoop all tissue into the cups, and fasten on the loosest hook.
2. Check the band first. It should feel snug, level around your torso, and sit lower than the front of the bra.
3. Relax your shoulders. Loosen straps until two fingers fit comfortably underneath without lifting the cups.
4. Verify the cup edge. If fabric still wrinkles, note whether the space is at the top, near the strap, or by the center gore.
5. Re-measure: record your snug underbust and the fullest bust measurement in the same unit (cm or inches).
6. Enter the new measurements into the Bra Size Calculator to confirm your baseline size.
7. If the band was loose but the cup gaped, try one band size down and one cup size up (e.g., 36B → 34C).
8. If the band felt secure, test a shallower style (demi, balconette) or size down one cup in the same band.
9. Reassess fit while moving—raise arms, hug yourself, and bend forward to see if gaps reappear.
10. Record which size and style resolved the gaping so you can reference it for future purchases.

Tip: Keep this checklist in your drawer and repeat the process every few months or whenever your body changes.